LEVEL 10

Class

of 

2021

Nyla E. Smith

Routines

This page contains a list of skills that Nyla performed in past season on each event.  Below is a list of Nyla's skills that she is currently training for her 2019 meet season that she hopes to add into her routine soon. Please visit Nyla's videos to see her in action. 

Vault:

Yurchenko layout

 

Training: Yurchenko 1/1

 

Uneven Bars:

Kip+ pike on+ KCH+ giant half+ pak salto+ KCH+ ½ pirouette+ KCH+ free hip handstand+ chinese sit-up+ KCH+ giant+ giant+ double tuck dismount

 

Training: Takatchv and blind ½ double front dismount

 

Balance Beam:

Mount; flip flop+ back layout step-out+ 1/1 turn+ front ariel+ flutter+ switch leap+ split jump+ round-off 1 ½ dismount

 

Training: front toss, front ariel+ switch leap, switch leap+ double stag

 

Floor Exercise:

Roundoff + flip flop + double tuck; 2/1 turn; roundoff+ back layout 1 ½  + brannya+ BHS step-out; switch ring+ switch half; roundoff +flip flop+ back layout 1.5 + front pike


Training: roundoff+ 2/1; roundoff+ flip flop+ double pike 

Contact 

For additonal information, please contact Coach Trevol Williams at (516) 491-6815, or email Coach at trevolwilliams@hotmail.com.