

Routines

This page contains a list of skills that Nyla performed in past season on each event. Below is a list of Nyla's skills that she is currently training for her 2019 meet season that she hopes to add into her routine soon. Please visit Nyla's videos to see her in action.
Vault:
Yurchenko layout
Training: Yurchenko 1/1
Uneven Bars:
Kip+ pike on+ KCH+ giant half+ pak salto+ KCH+ ½ pirouette+ KCH+ free hip handstand+ chinese sit-up+ KCH+ giant+ giant+ double tuck dismount
Training: Takatchv and blind ½ double front dismount
Balance Beam:
Mount; flip flop+ back layout step-out+ 1/1 turn+ front ariel+ flutter+ switch leap+ split jump+ round-off 1 ½ dismount
Training: front toss, front ariel+ switch leap, switch leap+ double stag
Floor Exercise:
Roundoff + flip flop + double tuck; 2/1 turn; roundoff+ back layout 1 ½ + brannya+ BHS step-out; switch ring+ switch half; roundoff +flip flop+ back layout 1.5 + front pike
Training: roundoff+ 2/1; roundoff+ flip flop+ double pike
Contact
For additonal information, please contact Coach Trevol Williams at (516) 491-6815, or email Coach at trevolwilliams@hotmail.com.